Relational Skills in Real Life
Chris Coursey brings you the THRIVEtoday podcast, full of real-life stories of encouragement and transformation from people using relational skills every day!
What are "Relational skills"? They are brain-based skills that give us the ability and capacity to build meaningful connections with the people in our lives. With practice, relational skills are what we use to maintain our relationships during strain, conflicts and difficulties so we endure hardship well as we stay connected.
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Relational Skills in Real Life
Latest Episodes
E153 How to Measure and Grow Your Peace Levels
Why do mental health professionals consider the ability to quiet ourselves a key predictor of lifelong mental health? In this episode, Chris explores the importance of learning to rest and quiet ourselves, and why this practice is emphasized so...
E152 How to Measure and Grow Your Joy Levels
Did you know it’s possible to measure not only your level of joy, but even signs of “false joy”? While you can pay thousands of dollars for a brain scans, in this episode we’re sharing a free joy assessment resource you can use to get started a...
E151 Becoming a Safe Leader
On the heels of our event "The Pain of Disappointment: When Leaders Let us Down", this episode talks about how we can grow and become leaders who tenderly care for the people we shepherd. All leaders will make mistakes, but there are key skills...
E150 Practicing Skills in Every Stage of Life
Tune in to hear our friend Steve tell about his journey to becoming a mature, safe elder for his children and grandchildren. He reminds us that it’s never too late to grow and become the person God created us to be!🔗 Our 5-day in-pers...
E149 Is It Unspiritual to Deal with Emotions?
Chris explores how people have understood and dealt with human emotions throughout history, highlighting how different philosophies have shaped both hearts and lives. Turning to the Bible, he examines healthy ways to respond to strong emotions ...