
Relational Skills in Real Life
Chris Coursey brings you the THRIVEtoday podcast, full of real-life stories of encouragement and transformation from people using relational skills every day!
What are "Relational skills"? They are brain-based skills that give us the ability and capacity to build meaningful connections with the people in our lives. With practice, relational skills are what we use to maintain our relationships during strain, conflicts and difficulties so we endure hardship well as we stay connected.
www.thrivetoday.org
Podcasting since 2023 • 113 episodes
Relational Skills in Real Life
Latest Episodes
E113 Relational Skills in Church
In this episode Chris reflects on why the church needs relational skills and how we can spread relational skills in our congregations and communities. You'll also hear perspective from Karen, a pastor and graduate of the 3 Premier Training Trac...
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Season 1
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Episode 113
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15:44

E112 5 Benefits of Quieting
Quieting is an often under-rated skill that some regard as a waste of time. Chris explains the fascinating science behind quieting, and why it is a critical skill that is a life-long predictor of mental health, as well as many other life-...
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Season 1
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Episode 112
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10:14

E111 How Relational Skills Help with Transitions
We all go through season and transitions in life. These can be hard to navigate because our brains use our memories of the past to predict what the unknown future might be like. The resulting anxiety and stress can keep us from being our...
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Season 1
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Episode 111
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13:06

E110 How Relational Skills Can Impact Your Marriage
Today we hear from Eric & Jiayan who saw a tangible difference in their marriage when they started learning and practicing relational skills together. As they enter parenthood they are so thankful for a stronger bond. Chris weighs in on wha...
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Season 1
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Episode 110
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11:12

E109 Why Awareness Matters
One of the exercises we do when practicing relational skills is to notice what is happening in our bodies and minds and what is happening in the people around us. Chris shared how training our brains to be aware is crucial to knowing what...
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Season 1
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Episode 109
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10:36
