Relational Skills in Real Life
Chris Coursey brings you the THRIVEtoday podcast, full of real-life stories of encouragement and transformation from people using relational skills every day!
What are "Relational skills"? They are brain-based skills that give us the ability and capacity to build meaningful connections with the people in our lives. With practice, relational skills are what we use to maintain our relationships during strain, conflicts and difficulties so we endure hardship well as we stay connected.
www.thrivetoday.org
Podcasting since 2023 • 121 episodes
Relational Skills in Real Life
Latest Episodes
E121 Understanding the Gift of Unpleasant Emotions
In this eye-opening episode, Chris Coursey and Kristy Harrang explore the surprising blessing of unpleasant emotions. From anger to hopeless despair, they look at how our most difficult feelings can become unexpected gifts. Through stories from...
•
Season 1
•
Episode 121
•
14:11
E120 High Energy Emotions
What are high energy emotions? When do our brains go to these high energy responses and why? Chris answers these questions and more as he looks at how God designed our brains and bodies to work and how we can develop life-giving response patter...
•
Season 1
•
Episode 120
•
13:11
E119 Low Energy Emotions
In this episode Chris discusses the topic of low energy emotions, which emotions fit into this category, and signs that we are experiencing them. You will also hear from Amy, as she shares a story of a time she was feeling the low-energy emotio...
•
Season 1
•
Episode 119
•
13:52
E118 Why Awareness Is Key For Navigating Emotions
In this episode, Chris makes the connection between awareness and conscientiousness, which is a more important character trait than we may have thought. Our ability to distinguish finely between our emotions results in increased fle...
•
Season 1
•
Episode 118
•
13:05
E117 The Grief That Often Comes with Earned Maturity
There can be some grief that accompanies growing in maturity. When we begin to grow, we start to notice how our growth has been stunted by missing maturity needs and tasks. That can bring up sorrowful feelings, both for ourselves and for our la...
•
Season 1
•
Episode 117
•
15:00
