What do gas pedals and traffic have to do with managing our energy levels? Quiet Interactively (aka Skill 15), is about being able to read facial cues to build safety and trust in our relationships. Listen in and learn more about this essential...

How can we handle big emotions that come up within political tensions? In this episode, Chris Coursey and Kristy Harrang discuss tensions that can arise in politically charged atmospheres, tips for managing your big feelings, and guidance for s...

This episode Chris discusses a skill that we all need to learn: When to stop. Chris tells about a time when he escaped Enemy Mode by using this important skill and shares how we can all grow in it.🔗 Visit our

In this episode, we hear from a counselor and relational skills trainer about how inner healing and brain skills work together to accelerate and deepen the healing in her clients.🔗 Visit our

In this extended episode, Chris shares stories that illustrate what it looks like to act like the person God created us to be and shares tips to help us do that when we get stuck.🔗 Learn more about