Relational Skills in Real Life

E31 How Relational Skills Save the Day!

β€’ Chris Coursey β€’ Season 1 β€’ Episode 31

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0:00 | 12:17

Why is it important to have relational skills? Why do we need to practice these skills regularly? Chris shares what happens in our brains and body when we are in upset and tells us a story to illustrate how relational skills can help.

πŸ”— Explore our topical online theory course: Spreading Relational Skills in My World

πŸ”— "How the Relational Skills Address My Biggest Problems?" YouTube Series

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