Relational Skills in Real Life
Chris Coursey brings you the THRIVEtoday podcast, full of real-life stories of encouragement and transformation from people using relational skills every day!
What are "Relational skills"? They are brain-based skills that give us the ability and capacity to build meaningful connections with the people in our lives. With practice, relational skills are what we use to maintain our relationships during strain, conflicts and difficulties so we endure hardship well as we stay connected.
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Relational Skills in Real Life
E37 What Am I Feeling?
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Chris talks through the importance of noticing how you are feeling in any present situation, and we hear a story from Annie, who walks us through a time in her life when she went on that journey of discovery.
🔗 Thrive Premier Training - What is it?
🔗 "Emotions That Energize & Drain" - Webinar
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