Relational Skills in Real Life
Chris Coursey brings you the THRIVEtoday podcast, full of real-life stories of encouragement and transformation from people using relational skills every day!
What are "Relational skills"? They are brain-based skills that give us the ability and capacity to build meaningful connections with the people in our lives. With practice, relational skills are what we use to maintain our relationships during strain, conflicts and difficulties so we endure hardship well as we stay connected.
www.thrivetoday.org
Relational Skills in Real Life
E20 Overcoming Anxiety
Rebecca shares her story about how practicing relational skills has helped her when she feels anxiety, and helps her stay joyfully present in situations that were hard before.
🔗 After-Event Course: Overcoming Anxiety
🔗 Our anxiety resources can be found here: https://thrivetoday.org/anxiety/
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