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Relational Skills in Real Life
Chris Coursey brings you the THRIVEtoday podcast, full of real-life stories of encouragement and transformation from people using relational skills every day!
What are "Relational skills"? They are brain-based skills that give us the ability and capacity to build meaningful connections with the people in our lives. With practice, relational skills are what we use to maintain our relationships during strain, conflicts and difficulties so we endure hardship well as we stay connected.
www.thrivetoday.org
Relational Skills in Real Life
E26 Messing Up Well [1]
When things go wrong, how do we stay the best, most relational version of ourselves? This episode discusses how to mess up well and recover from big emotions that can arise.
🔗 Thriving Mamas Blog
🔗 Find out more about Skill 12: Act Like Myself
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