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Relational Skills in Real Life
Chris Coursey brings you the THRIVEtoday podcast, full of real-life stories of encouragement and transformation from people using relational skills every day!
What are "Relational skills"? They are brain-based skills that give us the ability and capacity to build meaningful connections with the people in our lives. With practice, relational skills are what we use to maintain our relationships during strain, conflicts and difficulties so we endure hardship well as we stay connected.
www.thrivetoday.org
Relational Skills in Real Life
E56 Relational Skills Lab: Quieting [Extended Episode]
This episodes explores the need to 'quiet' and gives many tips and suggestions about how to implement quieting into your life, using high energy and low energy examples.
🔗 Explore our online courses that are focused on Skill 2: Simple Quiet
🔗 Habit Builder Groups give you an opportunity to practice with others.
🔗 See all of our Skill 2 resources here: https://thrivetoday.org/skill2/
Thank you for listening!
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