
Relational Skills in Real Life
Chris Coursey brings you the THRIVEtoday podcast, full of real-life stories of encouragement and transformation from people using relational skills every day!
What are "Relational skills"? They are brain-based skills that give us the ability and capacity to build meaningful connections with the people in our lives. With practice, relational skills are what we use to maintain our relationships during strain, conflicts and difficulties so we endure hardship well as we stay connected.
www.thrivetoday.org
Relational Skills in Real Life
E67 What is Validation?
Special guest, Michel Hendricks, describes the amazing difference it makes in our interactions and relationships when we stay relational, notice and validate others emotions.
π Read this blog post from Thriving Mamas: Returning to Joy
π Read this blog post from Thriving Mamas: Skills that Even Calm Darth Vader
π Visit our Skill 11 page for more info and resources on Return to Joy.
π Learn more about Thrive Premier Training where we practice this skill in person.
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