Relational Skills in Real Life
Chris Coursey brings you the THRIVEtoday podcast, full of real-life stories of encouragement and transformation from people using relational skills every day!
What are "Relational skills"? They are brain-based skills that give us the ability and capacity to build meaningful connections with the people in our lives. With practice, relational skills are what we use to maintain our relationships during strain, conflicts and difficulties so we endure hardship well as we stay connected.
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Relational Skills in Real Life
E72 A Unique Solution For Combating Dread
Today, we listen to a story from our friend Rebecca who addressed feelings of dread with the skill of appreciation. If you are struggling with the world's uncertainty, are unable to enjoy the present moment, or are just looking for more joy and peace, we hope you find encouragement in Rebecca’s story.
🔗 Visit our Skill 4 page for more info and resources.
🔗 Check out our Anxiety page for a free webinar and online course: www.thrivetoday.org/anxiety
🔗 Learn more about Track 1, part of our in-person Premier Training.
🔗 See our upcoming practice opportunities here.
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