Relational Skills in Real Life
Chris Coursey brings you the THRIVEtoday podcast, full of real-life stories of encouragement and transformation from people using relational skills every day!
What are "Relational skills"? They are brain-based skills that give us the ability and capacity to build meaningful connections with the people in our lives. With practice, relational skills are what we use to maintain our relationships during strain, conflicts and difficulties so we endure hardship well as we stay connected.
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Relational Skills in Real Life
E77 Building Capacity Through Relational Skills
How do we grow our capacity so that we can find our peace and return to joy even when things are tough? Everyone needs a little more energy to deal with the stress and anxiety of life, and that is something we can practice to grow in! This week's episode, Kailey shares hope and some practical ways to do this.
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