Relational Skills in Real Life
Chris Coursey brings you the THRIVEtoday podcast, full of real-life stories of encouragement and transformation from people using relational skills every day!
What are "Relational skills"? They are brain-based skills that give us the ability and capacity to build meaningful connections with the people in our lives. With practice, relational skills are what we use to maintain our relationships during strain, conflicts and difficulties so we endure hardship well as we stay connected.
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Relational Skills in Real Life
E91 Building Capacity Makes Healing Possible
The story this week comes from our friend Paul, who illustrates the need to grow our capacity before working toward healing on some of the really tough things in life. If we don't have the capacity to stay ourselves and connected to God when facing hard memories or traumas, we need to grow some more! Chris shares about why this is, and gives some resources to help.
🔗 Learn more about our Foundational 5 Course and other F5 resources.
🔗 If you have experience with the foundational skills, you will love our NEW course: Tools for Navigating Emotions
🔗 Check out The 4 Habits of Joy-Filled People book.
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