Relational Skills in Real Life

E121 Understanding the Gift of Unpleasant Emotions

• Chris Coursey • Season 1 • Episode 121

In this eye-opening episode, Chris Coursey and Kristy Harrang explore the surprising blessing of unpleasant emotions. From anger to hopeless despair, they look at how our most difficult feelings can become unexpected gifts. Through stories from their own lives, they reveal how embracing emotional discomfort can guide us toward growth, healing, and deeper connection.

🔗 Join our upcoming online event "From Shame to Strength" on November 10, 2025: https://thrivetoday.org/shame-to-strength

🔗 Head to https://thrivetoday.org/skill11 to explore our resources on emotions.

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