Relational Skills in Real Life
Chris Coursey brings you the THRIVEtoday podcast, full of real-life stories of encouragement and transformation from people using relational skills every day!
What are "Relational skills"? They are brain-based skills that give us the ability and capacity to build meaningful connections with the people in our lives. With practice, relational skills are what we use to maintain our relationships during strain, conflicts and difficulties so we endure hardship well as we stay connected.
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Relational Skills in Real Life
E126 Staying Ourselves During Big Emotions
We all want to live as the best versions of ourselves—the way God designed us to be—even when we’re experiencing big emotions. But that takes practice!
Our friend Rivers shares stories about times when he felt overwhelmed and stressed, how he recognized what was happening, and what he did to respond with peace and strength instead of reacting from that stress.
Hearing these real-life stories—ones we can all relate to—gives us hope and reminds us that living in shalom is truly possible.
🔗 See more stories for navigating emotions with our Free webinar; Stories of Emotions: https://youtu.be/EbI1AEpU5X8
🔗 Work on your emotions at home with one of our Return to Joy courses: https://thrivetoday.thinkific.com/collections/skill-11
🔗 And consider joining us at a Thrive Premier Training: https://thrivetoday.org/premier-training/
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