Relational Skills in Real Life
Chris Coursey brings you the THRIVEtoday podcast, full of real-life stories of encouragement and transformation from people using relational skills every day!
What are "Relational skills"? They are brain-based skills that give us the ability and capacity to build meaningful connections with the people in our lives. With practice, relational skills are what we use to maintain our relationships during strain, conflicts and difficulties so we endure hardship well as we stay connected.
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Relational Skills in Real Life
E130 Quieting During the Holidays: Challenging Family Situations
The holidays can bring joy for some and stress or grief for others. Relational skills—especially the skill of quieting—help us stay grounded whether we’re navigating big joy or big emotions. Our friend Shannon shares how she planned intentional quiet moments into her family’s holiday gathering to help everyone connect more deeply. Stay tuned to the very end as Chris coaches us how to implement this intentionality into our own holiday plans.
🔗 Get your Holiday Peace Toolkit PDF. The holidays can be a time for slowing down and finding more quiet and rest, but it can also be a season of travel, parties, family gatherings, and relational stress. Here is a free gift to help you bring strategy to maintaining your internal peace: https://thrivetoday.org/freebies/#peace
🔗 Learn more about the skill of "Simple Quiet" at www.thrivetoday.org/skill2
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